Hey. Whadya know. I herniated another disc. After a trip to the ER and a doctor visit, I think we can nip this in the bud earlier than last time. I’m thinking positive.
I’m really frustrated with my body right now. I’ve been exercising. So what gives? I’m a balls to the wall girl. Tell me to do 10 reps, I’m going to rep it until I can’t rep it anymore. But I was careful this time. I won’t
sit here lie back and let it deter me. Once I can get mobile again, I’ll start over.